A wise frog once told us, “It’s not easy being green.” Well, no offense Kermit, but we have to disagree. There are so many emerald wonders to enjoy! Mint There’s a reason most dental products are mint-flavored. Besides their fresh taste, mint leaves clean your tongue and teeth. How? They block harmful bacteria growth inside […]
Tag Archives: healthy habits
3 Tips for Establishing a Speedy Smile Routine the Whole Family Can Follow
Chef. Chauffer. Teacher. Event coordinator. Financial planner. Personal shopper. What if we told you approximately 66% of Americans juggle all six of these jobs? Would you believe these individuals make a $0 annual salary? It’s true, and you might even be one of them. So, who are these remarkable, multi-tasking people? Parents. Moms and dads […]
Yes Whey, Cheese is Good for Your Teeth
Smile and say “cheese” for the good news: Cheese is “grate” for your smile! This melted gooey goodness pleases your taste buds, tummy and teeth. Cheese is a natural source of calcium, a key nutrient for building and maintaining strong teeth and bones. Cheese also contains a protein that prevents bacteria from sticking to your […]
Beat the New Year’s Odds: Stick to Your Resolutions
New year, new you. That’s the mantra we’re told every January, and about half of us actually resolve to improve our lives in the New Year. But sticking with our New Year’s resolutions isn’t easy. Research by John C. Norcross of the University of Scranton found that 71 percent of resolvers were able to keep […]
Celebrate National Floss Day in Style
We’re not sure if it’s great planning or great coincidence that National Floss Day is always scheduled right after Thanksgiving, one of the biggest food holidays of the year, but either way, dental floss deserves the accolades. For such a tiny piece of string, it has a huge impact on your oral health. But are […]
Something to Smile About: The Positives of Perfect Posture
Slouchy may be a good look for boots and boyfriend jeans, but it’s not a good look for your body. Standing or sitting in the right position affects more than your looks – it can impact your posture and smile. Posture Affects Jaw Alignment In recent years, researchers have shown an increasing interest in the […]
2 Fun Treats to Make With Your Kids For a Healthy Halloween
I love Halloween! I hate Halloween! I love decorating the house, discussing and planning costume options with my 7-year old daughter, carving pumpkins together and planning what we can hand out to the little neighborhood trick-or-treaters. After Halloween, I hate fussing with my daughter over limiting her Halloween candy. It’s not punitive; it’s about what’s […]
Exercise: The Fountain of Youth
Have you ever heard the phrase, “You’re as young as you feel?” If you find yourself feeling your age, it might be time to get active! Even though there are no roadmaps to good health, starting and maintaining an active schedule can contribute to healthier bones, a healthier body, and yes, a healthier smile. Healthier […]
Ways to Keep Tailgates Tooth-Friendly
When the days get a little shorter and the weather gets a bit crisp, it can only mean one thing – tailgating! (You thought we were going to say, “fall is here,” didn’t you?) Whether you’re grilling in a stadium parking lot or just having some friends over to watch the big game, here are […]
4 Reasons to Drink Tap Water When You’re Feeling Thirsty
Think of your body as a houseplant. When a houseplant shows signs of thirst—dry soil, wilted leaves, discoloration—you don’t give it a can of soda or pour a bottle of Gatorade on it. You give it water, usually straight from the tap, and the houseplant thrives. So why wouldn’t you do the same for your […]
-
Smoking Linked to Poor Oral Health
-
5 Tips to Help You Quit
-
Healthy Aging Month: Poor Oral Hygiene May Increase Stroke Risk
-
Gestational Diabetes: Does Your Oral Health Suffer?
-
True or False: 5 Trivia Questions to Test Your Dental Knowledge
-
Combatting Tooth Decay: 3 Ways to Help Kids Get a Passing Grade in Oral Health This School Year
-
5 Fun Facts About Dinosaur Teeth
-
When Pica Strikes: Substances Not for Snacking
-
Dental Decoded: 4 Common Types of Dental Specialists
-
Seasonal Allergies and Toothaches
-
John Sutcliffe: A very timely reminder Tiffany. Raisins, dried...
-
Caroline Cole: Couldn't agree more, John! Smoking leads to many ...
-
Samm: This is the first time I learned that toothaches h...
-
-